Health Insurance - West Point, CA
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Selecting Safe Sunglasses
It is important to protect your eyes from sun damage when working outdoors in the hot summer sun. After all, any amount of time in the sun can expose you to a variety of eye complications, such as cataracts and cancer....
Questions to Ask During Your Physical
During your annual physical, you learn things about your health that may not be visible on the outside. That information is the primary reason why these exams are necessary. And knowing what questions to ask your doctor can help you get the most of your visit. Here are a few questions to discuss with your primary physician....
How Blood Pressure Contributes to Your Health
While blood pressure readings are often correlated to a person’s heart health, they can also give you an idea of what’s happening inside of your body. Your blood pressure speaks to your diet and exercise routine (or lack thereof), giving you a “bigger picture” view of your health....
5 Tips to Improve Your Health
When you think about improving your health, your brain probably shifts immediately to images of sweating at the gym and grimacing through mouthfuls of salad. But while diet and exercise are important aspects of your overall health, there are several other aspects that factor in as well....
Staying Healthy During Summer Vacation
Though cold and flu season are winding down, that doesn’t mean you shouldn’t take care of yourself. Summertime comes with its own health risks, some of which might prove serious if you don’t pay attention. How do you keep yourself safe when hot weather and vacation risks threaten?...
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