Health Insurance - Carlock, IL
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6 Tips on How to Quit Smoking for Good
You've always known about the harmful health effects of smoking and have decided to quit. Besides living longer, the cost of your health insurance premiums will also drop. This is the case because insurance companies know that nonsmokers are healthier and tend to make fewer insurance claims throughout their lives....
Understanding Group Health Insurance Costs
Understanding Group Health Insurance Costs If you run a business, then you may be considering offering health insurance to your employees. Group health plans are critical lifelines that enable employees to pay for medical expenses, which they might be unable to afford otherwise. ...
5 Stretches You Can Do at Your Desk
Sitting at a computer all day is terrible for your body, which is designed to move around and be active (whether you agree or not!). Staying still, paired with the activities of typing and holding a phone, can cause medical problems, particularly associated with bone, joint and muscle health....
Coping With Chronic Illness
People diagnosed with a chronic illness often face at least some disruption to their normal lifestyle. Fatigue and pain often accompany treatment for managing a chronic illness. For some, their long-term illness affects the way they look, their physical capabilities and/or their independence....
How Does Sleep Impact Your Health?
How many hours a day do you sleep? Do you get enough or wake up each morning refreshed and ready to go? For many people, that’s not the case. Rather, it is more common for individuals to struggle through those first few hours of the day longing to be back in bed for a few more hours....
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