Health Insurance - Otto, NC
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How to Manage the Flu This Year
The 2018 flu season has been one of the worst in recent memory. Widespread cases of flu have hit 46 states and there has been a significant increase in the deaths. It’s not over yet, so heed these warnings to look after yourself. Influenza is an extremely contagious and risky virus....
Skin Protection 101
You heard plenty about protecting your skin from the sun’s rays during summer, but even as we head into fall, you should keep up the good habits for healthy skin. In fact, taking care of your skin can help delay the aging process and keep your skin radiant for years to come....
Choosing a Healthier Diet
It's time to take a closer look at your diet, as well as what steps you need to take to lose weight. Let's face it, losing weight is important. Staying fit and healthy can help you to visit the doctor less often, reducing your health insurance claims and costs. It can also help you to live longer, feel better and improve your self-esteem....
5 Questions to Ask at Your Next Physical
While diet, exercise and other lifestyle choices are a good indicator of your health, you don’t see the bigger picture until you find out what’s going on internally during your yearly physical. In order to make the most of the appointment and take control of your own health, ask your doctor these five questions....
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