Health Insurance - Millerton, NY
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3 Ways to Boost Your Nutrition
After plenty of bad publicity for unhealthy food products and their effects on the human body, many Americans are trying to make healthier lifestyle choices. Healthcare professionals and nutritionists are quick to recommend both a healthy diet and an exercise routine....
3 Ways You Can Protect Your Heart
In the United States, heart disease is the leading cause of death for both men and women. Heart disease refers to a lot of different heart conditions that ultimately threatens how your heart works. Fortunately, like other muscles in your body, there are things you can do to protect your heart and improve the chances of not developing heart disease....
Open Enrollment for Disability Insurance
If your employer offers access to disability insurance, it’s crucial to find out when their open enrollment period begins. Disability insurance may also be available through a private insurer. This critical coverage may provide financial help if you are injured or become ill and can’t work in the same capacity as you could before....
2022 Health Insurance Open Enrollment
The federal open enrollment period for 2023 health insurance plans starts November 1, 2022, and ends January 15, 2023. There’s plenty of time to talk with one of our agents and get help choosing your ideal health insurance plan. Contact Regina Jasak Independent Insurance located in Ludlow, Massachusetts and Newport News, Virginia, today....
5 Questions to Ask at Your Next Physical
While diet, exercise and other lifestyle choices are a good indicator of your health, you don’t see the bigger picture until you find out what’s going on internally during your yearly physical. In order to make the most of the appointment and take control of your own health, ask your doctor these five questions....
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