Health Insurance - Weleetka, OK
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FYI: The Four Major Types of Employee Benefits
For the recruitment and retention of the best employees, having a solid employee benefits program in place is important. If you just started a business or would like to look at "beefing" up your current benefits package, you will want to begin with considering the four most common types of employee benefits: ...
Sleep and Your Health
Many people fall short of the recommended seven to nine hours of sleep per night. With a busy schedule, it may be tempting to stay up late, but sleep is an important factor in overall health. A good night's sleep allows the body to rest, repair cells and fight off illness. ...
Workplace Wellness - Mental Health
Mental health disorders, which include depression, anxiety, stress and other psychological disorders, affect nearly a quarter of all adults, according to the U.S. Centers for Disease Control and Prevention (CDC). Employees afflicted with poor mental health could potentially experience the following symptoms: ...
The Cost of Smoking
If you're a smoker and looking to save money, quitting smoking is good place to start. Unlike canceling your cable subscription or buying generics, quitting smoking will put money in your pocket while also benefitting your health! Costs of Smoking • On average, a pack of cigarettes cost $6....
Stretching Your Healthcare Dollar
As healthcare cost continue to rise, it's increasingly important that you take an active role in decisions about your health, the care you receive and your health plan. Here are some tips to help you get the most for your money. At the Doctor's Office ...
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