Health Insurance - El Campo, TX
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Warning Signs of Heart Disease
Do you suffer from heart disease? Many Americans do not realize they have heart disease because the signs and symptoms of the condition tend to be hard to spot. Yet, your heart needs your attention. If you have health insurance, your policy generally will provide for a number of heart screenings over time....
The Importance of Hydration This Summer
Though warm temperatures and lots of sunshine are nice, that doesn’t mean you should throw caution to the wind. Heat and sun exposure can lead to health risks, dehydration among them. If you get dehydrated, it’s not something to ignore. During this occurrence, your body becomes loses critical fluids....
Become an Active Family this Summer
According to the CDC, more than one-third of adults in the United States are obese. In addition, approximately 17 percent of children ages two to 19 years old are obese. This continues to be a major issue in America. Obesity can contribute to numerous health problems, including (but not limited to): ...
How to Relieve Sore Muscles After Exercise
Exercising and staying fit is an important step is keeping up with your health. In fact, individuals who regularly exercise often pay less for ongoing healthcare because they typically don’t have as many health issues as people who are out of shape. But no matter how you look at it, sore muscles are still a pain…literally....
Staying Healthy During Summer Vacation
Though cold and flu season are winding down, that doesn’t mean you shouldn’t take care of yourself. Summertime comes with its own health risks, some of which might prove serious if you don’t pay attention. How do you keep yourself safe when hot weather and vacation risks threaten?...
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